Nina is a Registered Social Worker, Certified Life and Health Coach, and children’s book author. She is committed to helping individuals and families navigate life’s challenges and reach their full potential. She strives to create a safe and supportive environment where her clients can explore their thoughts and feelings, identify their strengths and challenges, and develop a plan for achieving their goals. She believes in a client-centered approach to social work, where the client is the expert on their own life and the therapist is a guide and support. Nina approaches her work with a biopsychosocial perspective, recognizing the interconnectedness of biological, psychological, and social factors in shaping an individual’s health and well-being. She also uses a variety of therapeutic approaches including Cognitive Behavioural Therapy (CBT) techniques, to help clients better understand the connection between their thoughts, feelings, and actions. She has a personal and professional interest in the many benefits of Mindfulness and implements these concepts in her work with her clients. Whether working with vulnerable populations, such as children, the elderly, or those struggling with mental health issues, she approaches each situation with empathy, compassion, and a deep commitment to creating positive change. Her loves include her daughters, their cat, nature, cooking, baking and…pizza!

Focus: Relationship Issues Parenting Peer Relationships Weight-loss Life Transitions Self Esteem Stress/Overwhelm Grief

Nina is a Registered Social Worker, Certified Life and Health Coach, and children’s book author. ... Read More

Dr. Aliyyah Alidina is a dedicated chiropractor with a profound commitment to enhancing her patients’ health and well-being. She holds an Honours Bachelor of Health Sciences from the University of Western Ontario and earned her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in 2011, the only English-speaking chiropractic institution in Canada. Dr. Alidina has a special interest in caring for children and expecting mothers, placing a strong emphasis on educating them about the importance of spinal health. Her gentle approach and expertise make her a trusted healthcare provider for families. In addition to her professional accomplishments, Dr. Alidina is passionate about sports, particularly soccer. She has played competitively for the Mississauga and Dixie Clubs, winning multiple Ontario Cup Championships, and was honored to represent Ontario on the Provincial Team. Her extensive knowledge of sport-specific biomechanics allows her to effectively treat athletic injuries, making her an excellent choice for athletes seeking chiropractic care. Dr. Alidina combines her academic background, specialized interests, and athletic experience to provide comprehensive and compassionate care to all her patients. *Webster Certified *International Chiropractic Pediatric Association Seminar Series Completed

Dr. Aliyyah Alidina is a dedicated chiropractor with a profound commitment to enhancing her patie... Read More

Laura graduated from the University of Toronto with a Bachelor of Physical Health and Education. Her background in physical education and health led her to further pursue her education in health care. Laura went on to study massage therapy at Sutherland Chan School of Massage Therapy and has been in practice for over 15 years. Laura’s focus is on restoring and optimizing health and function from injuries sustained during day to day life and recreational activities. Laura is passionate about helping all her clients achieve their wellness goals. When she is not in the clinic, Laura can be found spending time with her family and pets.

Laura graduated from the University of Toronto with a Bachelor of Physical Health and Education. ... Read More

Navpreet Kaur is a dedicated physiotherapist who graduated in 2016. She is passionate about helping her patients return to their pre-injury levels through manual treatments and exercises. Navpreet places a strong emphasis on educating families about preventing everyday activity-related injuries. She also works with teenagers, focusing on posture education and treating sports-related injuries. Additionally, she has a keen interest in women’s health and has completed a Level 1 pelvic physio course to treat patients with urinary incontinence. Navpreet plans to continue her education with further courses in the future.

Outside of work, she enjoys traveling and going to the gym. Navpreet also loves experimenting with new recipes, and has a knack for DIY home projects. She enjoys nature hikes and has a collection of indoor plants that she meticulously cares for.

Navpreet Kaur is a dedicated physiotherapist who graduated in 2016. She is passionate about helpi... Read More

Drishti Patel graduated from Charusat University with Honors in Bachelor’s of Physiotherapy and post Graduated from Humber College Institute of Technology and Advance Learning in Fitness and Health Promotion. She has been working for 4+ years in the healthcare setting and has experience in fields like, sports injury, MSK related issues, soft tissue injury, sprain, strain and other motor injuries with their rehabilitation. Her goal is to help the community attain effective and efficient quality of life, because the groundwork of happiness is a healthy life.

Drishti Patel graduated from Charusat University with Honors in Bachelor’s of Physiotherapy and p... Read More

Miguel is a Registered Kinesiologist, Certified Fascial Stretch Therapy Practitioner, and Personal Trainer.

Fascial Stretch Therapy is a pain-free assisted stretching technique that helps to increase flexibility and mobility while aiding in tension relief. This is done by stretching fascia (the web of connective tissue that surrounds and holds every nerve, muscle, organs and so much more together) and muscles in your body. *Be sure to wear comfortable, loose fitting clothing that allows for easy movement of the upper and lower body.

Miguel combines Fascial Stretch Therapy with his background in exercise and orthopedic injuries to help you get moving, and feeling better.

Miguel is a Registered Kinesiologist, Certified Fascial Stretch Therapy Practitioner, and Persona... Read More

Rich(JOONG YUL)Song R.TCM.P, R.AC, RMT

Rich attended the CCMH(Canadian College of Massage and Hydrotherapy) and teaching clinic and became a Registered Massage Therapist in 2006. Further on in his professional journey he attended TSTCM (Toronto School of Traditional Chinese Medicine) and become a RTCMP (registered Traditional Chinese Medicine Practitioner) and a Registered Acupuncturist in 2013. Through the Contemporary Medical Acupuncture program at McMaster University he became an Acupuncture Provider. Currently, he is a member of the CMTO, RMTAO, and CTCMPAO. Rich’s approach mainly includes modalities, medical acupuncture with TCM acupuncture, cupping therapy, moxa, massage therapy and medical Acupuncture for Neurologic Symptom, Internal Disorder, Emotional Disorder, Cosmetic Purpose(Cosmetic Acupuncture), Weight Loss Acupuncture, Detoxification Acupuncture such as Quit smoking in Conjunction with Herbal Medicine to treat Various conditions. Acupuncture with TCM Acupuncture, Cupping Therapy, Moxa, Massage therapy, and Acupuncture for Neurologic Symptom, Internal Disorder, Emotional Disorder, Cosmetic Purpose(Cosmetic Acupuncture), Weight Loss Acupuncture, Detoxification Acupuncture such as Quit smoking in Conjunction with Herbal Medicine to treat Various conditions. With a wide array of clinical experience, Rich has seen a diverse patient demographic including Sports Injuries, Neurologic Injuries such as Bell’s Palsy, Spinal Cord Injury and Parkinson’s Disease and Motor Vehicle Accident Patient (Whiplash). He is also interested in treating patients with Insomnia, ACNE, Constipation, Diarrhea, emotional condition such as depression and occupational repetitive stress disorder such as Carpal Tunnel Syndrome, Tendonitis, Bursitis. His hobbies includes Golfing, Mountain biking and cycling.

Rich(JOONG YUL)Song R.TCM.P, R.AC, RMT Rich attended the CCMH(Canadian College of Massage and Hy... Read More

Dr. Wasay earned his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College in Toronto after graduating with an Honours Bachelor of Science degree in Kinesiology from York University. He is passionate about helping members in the community heal and move better by utilizing an evidence-based approach in his practice.

Dr. Wasay’s compassionate patient care philosophy revolves around the following core principles:

• Prioritizing prevention

• Restoring proper structure for optimal function

• Empowering patients through education

Keeping these principles in mind, he has incorporated an effective suite of therapeutic services into his patient care model including spinal manipulation (adjustments), joint mobilizations, soft tissue therapy, rehabilitative and mobility exercises and more. An invaluable insight he has gained through his experience is the profound significance of the body’s innate capacity for self-healing—a realization that underscores his strong commitment to optimal patient outcomes.

Aside from his passion of chiropractic, Dr. Wasay enjoys exploring the great outdoors, running, reading and maintaining a consistent weight-training regimen.

Dr. Wasay earned his Doctor of Chiropractic degree from the Canadian Memorial Chiropractic Colleg... Read More